A person recuperating from illness is advised to have curd regularly. Why?
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Saumyashree Swain
- Query: 3 / Answer: 5
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Radhika Mane
- Query: 5 / Answer: 3
Curd contains lactic acid bacteria which play beneficial role in checking disease causing microbes. It is also a source of vitamin B12. Hence, a person recovering from illness is generally advised to consume curd on a regular basis.
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